Why Make This Recipe
Low Carb White Chicken Enchiladas are a delicious twist on a traditional favorite. They offer a great balance of flavor and nutrition without the carbs found in regular tortillas. This dish is perfect for anyone looking to reduce their carb intake while still enjoying a hearty meal. Plus, it’s simple to make and satisfying for the whole family!
How to Make Low Carb White Chicken Enchiladas
Ingredients:
- 2 cups cooked chicken
- 2.5 cups shredded Monterey Jack cheese (or Pepper Jack cheese)
- 5 ounces cream cheese
- 3 tablespoons butter
- 2 tablespoons almond flour
- 2 tablespoons taco seasoning
- 2 cups chicken broth
- 1 cup sour cream
- 4 ounces canned diced green chilies
- 10 low carb flour tortillas
Directions:
- Preheat your oven to 350°F and grease a 9×13 baking dish.
- Shred the cooked chicken and mix it with cream cheese, garlic powder, and 3/4 cup of shredded cheese in a bowl.
- In a saucepan, melt butter, then stir in almond flour and taco seasoning before adding chicken broth to create a smooth sauce.
- Remove from heat, stir in sour cream and green chilies.
- Fill each tortilla with the chicken mixture, roll them up, and place them in the baking dish.
- Pour the sauce over the enchiladas and sprinkle with remaining cheese.
- Bake for about 22 minutes, then broil for an additional 3 minutes until golden on top.
How to Serve Low Carb White Chicken Enchiladas
Serve these enchiladas warm, garnished with some fresh cilantro or avocado slices. They pair well with a side salad or your favorite low-carb vegetables for a complete meal. A dollop of sour cream or some salsa on top can add extra flavor too!
How to Store Low Carb White Chicken Enchiladas
To store leftovers, let the enchiladas cool completely, then place them in an airtight container. They can be kept in the refrigerator for about 3-4 days. You can also freeze the enchiladas for up to 3 months. Just cover them well in foil or use a freezer-safe container before freezing.
Tips to Make Low Carb White Chicken Enchiladas
- Make sure to shred the chicken finely for easier rolling.
- Use a mix of different cheeses for added flavor.
- If you like it spicy, add some jalapeños to the filling or to the sauce.
- Adjust the amount of taco seasoning to match your spice preference.
Variation
You can easily customize this recipe by swapping out the protein or adding vegetables. Try using shredded beef or turkey instead of chicken, or add some sautéed bell peppers or onions to the filling for extra nutrition.
FAQs
Can I use regular flour tortillas instead?
Yes, but this will increase the carb count. For a low-carb version, stick to low-carb tortillas.
Can I make this recipe ahead of time?
Absolutely! You can prepare the enchiladas a day in advance and keep them in the fridge before baking.
What can I serve with these enchiladas?
These enchiladas go really well with a simple salad, guacamole, or a side of low-carb veggies for added freshness.
