Why Make This Recipe
White Bean Soup is not only tasty but also very healthy. It’s packed with protein and fiber from the beans and loaded with vegetables. This soup is perfect for a cozy dinner or a quick lunch. It’s easy to make and can be ready in less than an hour. Plus, it’s a great way to warm up on a chilly day!
How to Make White Bean Soup
Ingredients
- 2 cans of white beans (cannellini or great northern)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup carrots, diced
- 1 cup celery, diced
- 2 cups spinach or kale (optional)
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion, carrots, and celery. Sauté until softened, about 5-7 minutes.
- Stir in the minced garlic, thyme, and rosemary. Cook for another minute, until fragrant.
- Add the vegetable broth and the white beans (drained and rinsed). Bring to a boil, then reduce to a simmer.
- Let the soup simmer for about 20 minutes.
- If using, stir in the spinach or kale and cook for another 5 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
How to Serve White Bean Soup
Serve this soup warm in bowls. You can add a sprinkle of fresh parsley on top for flavor and color. It goes well with crusty bread or a simple salad. Enjoy it on its own or as a starter for a larger meal.
How to Store White Bean Soup
You can keep the leftover soup in an airtight container in the fridge for up to 4 days. If you want to store it for longer, freeze it in portions. Just make sure to let it cool before putting it in the freezer, and you can keep it for up to 3 months. When you’re ready to eat it, thaw it in the fridge overnight and reheat on the stove.
Tips to Make White Bean Soup
- For a richer flavor, try adding a bay leaf while the soup simmers and remove it before serving.
- You can blend part of the soup for a creamier texture, then mix it back in.
- If you prefer a thicker soup, add more white beans or blend some beans with a little broth to thicken.
Variation
Feel free to change the vegetables according to your taste. You can add zucchini, bell peppers, or even potatoes. If you like it spicy, add some red pepper flakes for heat.
FAQs
Q: Can I use dried white beans instead of canned?
A: Yes, but you’ll need to soak and cook them beforehand, which takes longer.
Q: Is this soup vegan?
A: Yes, it’s completely plant-based as long as you use vegetable broth.
Q: Can I add meat to this soup?
A: Yes! You can add cooked sausage or chicken for extra protein and flavor. Just add it in when you combine the vegetable broth and beans.
